To get started on any weight loss goal is easy but you need a strategy and tactics in place to know how to lose 20 pounds in a month. Your strategy towards any goal is the broad strokes, the big concepts that are important. Here is your weight loss strategy
How to lose 20 pounds
Increase your resting metabolism
Reduce your calorie intake
Quickly burn calories during cardio and weight workouts
From: http://is.gd/VxsFiw
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