If you're a smoker, you may have family or friends who are trying to get you to quit smoking. But the truth is that no one can make you quit. You must ask yourself the question, "Why quit smoking?" and then come up with answers that are meaningful to you. Of course, for many people the primary reason to stop smoking is to improve their health and avoid smoking-related diseases.
Questions about Quitting Smoking
It has been scientifically proven that giving up cigarettes can extend your life. If you stop smoking and become a non-smoker, you may live for many more years than you would have as a smoker. You should also realize that it is never too late to quit and that quitting for even a short time will quickly result in health improvements.
Quitting smoking is quite possibly the best thing you can do for your health. One thing is for sure: you will never regret giving up cigarettes. Now, let's say you've come up with your own answers to the question, "Why quit smoking?" At this point, there are many smoking cessation methods and treatments that can assist you in achieving your goal.
From: http://is.gd/QkfqeH
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment